Dylan and Izzy steal some camera time!Tuesday 4pm class (3-5/6 yrs old)
WARM-UP: Skip to the fence->run back->stand on each leg for 10 seconds->hop on each leg 10 seconds->side shuffle to fence and back->crab walk->bear crawl->jumping jacks
SKILL/FOCUS: Press the sky, lunges
WOD: climb over the mountain
step over the barriers
sprint 20 yards to cone
5 lunges
5 press to the sky
(5-7 rounds as appropriate)
FUN: "Duck, duck goose!" and Capture the flag!
If only they were that cute all the time.
ReplyDelete..to the casual observer they ARE that cute all the time!
ReplyDeleteI agree! And wait til you see Izzy do "Down Dog" on command! lol...wonderful personality kids, cute, and most photogenic! :)
ReplyDelete