Thanks MAJES! And here we go!Hello everybody! Michele "MAOK" here! Welcome to the new blogger site! I will be posting our kids class workouts of the day (WOD), pictures, information about CFSCC kids and of course, lots of random fun, fun, fun!
Parents! Please be sure to fill out the form on the corkboard in the gym regarding suggested class times! THANKS!
Our next 8 week session will start on January 18th and will offer two different age groups!
Ages 3-5 (Pre-school)
Ages 5-12/13 *
From now until January 18th, CFSCC KIDS classes will be held Tuesdays and Thursdays at 4pm.
* The kids program at CFSCC is designed for general physical preparedness. This prepares a young child or high school athlete to develop functional skills necessary for their sport and play. The workouts are scaled appropriately (making it possible to train a 6 year old and an elite athlete in the same class.)
Parents! please encourage your kids to post, (with your permission) of course! Here they can share their thoughts about the workouts, our community, and happenings!
This is designed as a secure site for our future super crossfitters to have a chance to express themselves! SEE YOU SOON!!!
:) MAOK
3,2,1 GO!!!!!!!!!!!!
3,2,1 GO!!!!!!!!!!!!
Congratulations to all the kids who participated over winter break!
ReplyDeleteWhat were your favorite workouts?